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Category: Fitness in the Middle Ages

Back on Track-Day 27 of My Year of Living Abundantly

I’m back on track!  My life as an overindulgent party girl is behind me and I’m ready to step into … More

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Tribute Bands, Family Time and Sun-Days 25 and 26 of My Year of Living Abundantly

He just couldn’t understand why I’d be leaving just hours after I’d arrived. What about the new squeaky ball?  Who … More

The World’s Smartest Dog-Day 24 of My Year of Living Abundantly

Over the river and through the woods to grandmother’s house we go!  My granddog has been staying with my mom … More

Taking Care of My Future Self-Day 23 of My Year of Living Abundantly

On this sunny beautiful day my daughter and I went for a walk.  We captured Pokemon, saw geese and heron … More

Merry Christmas-Days 21 and 22 of My Year of Living Abundantly

My son is away from home today.  When he called to wish up Merry Christmas, he alternated taking to us … More

Big Hair Bands, Planning and Perfecting Movement-Day 20 in my Year of Living Abundantly

I just saw a commercial for hot flash medicine and it reminded me of my Shoot to Thrill and Steel … More

Faith, Food, Family and Waves-Day 19 of my Year of Living Abundantly

In the early 1980s the Permanent Waves album by Rush had a song that started with the sound of waves … More

Raclette, Lutefisk, and Ocean Waves-Day 18 in my Year of Living Abundantly

Kathi Lipp is one of my favorite authors.  Her books have brought about meaningful change in my life. Today was … More

My Year of Living Abundantly-Day 17

I’m on the couch watching the lights.  I’m so relaxed.  As I reflect on the first 17 days of my … More

Sideways Rain-Day 16 in My Year of Living Abundantly

Do you ever wonder what dogs are thinking about?  I read recently that it’s likely that dogs dream about those … More

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