A Walk in the Woods

I fell hard!  My knees hit first then my hands.  If I’d been in a yoga class I may have…

Juniper Aquatic Center

My mom and I enjoyed an aqua fitness class today at theJuniper Aquatic Center in Bend, Oregon.  Teacher Carolyn did an…

Tai Chi

I accidentally took a Tai Chi class today.   My intention was to hang out with a friend but instead,…